Quick Chicken Penne

8B68F57F-1746-40A0-93C3-A2E9DCE576F0This is an extremely quick supper dish. This kind of a pasta dish I think of as a stir fry. Quick and simple sauce cooked in a frying pan and the pasta tossed in it to finish. The nice part of this is how fresh tasting the sauce is. This isn’t a sauce that you normally have with pasta. Really it’s just my throwing stuff in a frying pan and then adding cooked pasta.

1 chicken breast cut in thin strips

1 pint of cherry tomatoes cut in half

1 and 1/2 cups broccoli florets

3 green onions chopped

5 cloves garlic minced

1 teaspoon dry basil

Salt and pepper to taste

2 tablespoons parmesan cheese grated

2 tablespoons olive oil

1/2 cup of pasta water

4 cups cooked Penne

Since this is a quick sauce you start cooking it when you drop the Penne to cook, just have the frying pan preheated at that point.

Preheat a frying pan on medium high heat, add the chicken with 1 teaspoon olive oil and cook for about 1 minute. Add the rest of the olive oil, then add tomatoes, basil, and salt and pepper. Reduce heat to medium and cook for 5 minutes stirring often, and then add the garlic, broccoli and green onions. When pasta is just about cooked remove 1/3 of a cup of water. When Penne is cooked drain and add to frying pan, stir and add the parmesan cheese and pasta water. Mix everything together well and serve.

About Graham Stewart

This is me on a bad day.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s